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SEXY AND FLEXY
A blend of Yoga, Pilates & stretching to strengthen and stretch the core. It will help to access the correct muscles to achieve perfect placement, build abdominal strength and dramatically increase flexibility. In this off-the-pole class you will work through a series of sexy floor moves and stretches that will tone your body and leave you feeling fabulous. If you’re ready to meet your sexy side, this is a great class for you!