CHALLENGE
YOUR LIMITS
The HOTTEST fitness studio for women, 5010 Brown Station Road, Unit 185,
Upper Marlboro, MD 20772.
NO EXCUSES _ FITNESS CLASSES FOR ALL AGE GROUPS
Hula Hooping, Zumba , Christian Yoga, Hip Hop Steps, Sultry Chair, Booty Boot Camp, Ballet Burn , Booty Bounce, Sweat, Kick boxing, Polymetrics, Little GirlFit Zumba, Boxercise, Weight Training, Stability Ball, Sexy Strech, Hip Hop, Holties in Heels, Spin, Line Dancing Legs, Abs & Assets, …. AND MANY MORE!!! Circuit & Weight Training|
GROUP FITNESS
PERSONAL TRAINER
CARDIO PROGRAM
Our Philosophy
Your passion, discipline, and commitment are the keys to achieving your fitness goals. At GirlFit, we take care of everything else by providing access to top-notch trainers, effective fitness equipment, and a positive, motivating environment. We believe that fitness should be a rewarding and enjoyable journey, and we’re here to make that happen for you.
Member Benefits
- Flexible Scheduling: Choose from a variety of class times that fit your busy schedule.
- Personalized Plans: Get customized workout plans tailored to your fitness level and goals.
- Community Support: Join a vibrant community of women who share your passion for fitness.
- Special Events: Participate in workshops, fitness challenges, and social events that add fun and excitement to your fitness journey.
TRAINING PROGRAM
Embark on the most fruitful and satisfying personal journey that will improve not only how others view you but also how you view the world.
Exotic Fitness
Experience the thrill of Exotic Fitness, where high-energy dance routines meet intense workouts. Perfect for those looking to boost strength, flexibility, and self-confidence, these classes are a unique way to spice up your fitness regimen.
Zumba
Join our Zumba classes to dance your way to fitness. This energetic and fun workout combines Latin rhythms with cardiovascular exercise, making it an enjoyable way to burn calories and stay fit.
Yoga
Find balance and peace with our Yoga sessions. Suitable for all levels, our yoga classes help improve flexibility, balance, and mental clarity. Whether you’re a beginner or an experienced yogi, you’ll find our classes both challenging and relaxing.
Boot Camp
Push your limits with our Boot Camp classes. These intense sessions combine strength training and cardiovascular exercises to give you a full-body workout. Perfect for those looking to challenge themselves and achieve noticeable results.